Online sessions can be carried out for £35 per session for anyone within the UK.
Following an initial assessment the client and therapist will come to an agreement on the suitability of CBT as a treatment and how to progress towards the client’s goals. This will include the number and frequency of sessions. CBT is usually a short term method of treatment as it encourages the individual to become their own therapist. Therefore, the duration of treatment can vary from around 6 to 20 sessions dependent on the presenting problem.